If you’ve ever lived through a period of your life that caused you an intense amount of stress or that changed you – either mentally in a negative way or physically because you weren’t taking good care of yourself anymore – then you know where I’m at today. I’ve gained more weight than I wish to document here (it’s not a few kilos but way into the double digits). I stopped socialising, stopped trying to make friends, and stopped leaving my flat…sometimes for weeks on end. I went…